Patient's question:
I have been eating dinner at the construction site recently, but the food there is always cooked too spicy. Although I can eat spicy food, I haven't had a bowel movement for several days since I started eating dinner there. I want to ask if eating spicy food can cause constipation?Doctor's answer:
Due to the significant impact of chili peppers on the human digestive system, if consumed long-term, they can indeed lead to digestive dysfunction, slower intestinal movement, and consequently, constipation. Since the constipation symptoms are not yet severe, it's best to immediately stop eating chili peppers and start consuming more vegetables and fruits. Drinking honey water regularly should help prevent constipation. Additionally, maintaining a healthy lifestyle and routine can also play a very positive role in alleviating constipation.