Patient's question:
After stepping down from my position, I have become much more relaxed both physically and mentally, and my physique has noticeably become slimmer. During a health check-up for elderly residents in the community, I was found to have mild fatty liver disease. I was unaware of how I contracted it, but I still chose to follow the doctor's advice and aim to actively nourish my body and treat it seriously.Doctor's answer:
Mild fatty liver is an early stage of simple fatty liver. If detected early and treated promptly, it can be completely restored to normal. The treatment methods for mild fatty liver are as follows:1. Exercise Therapy:
- Types of Exercise: People with mild fatty liver are primarily advised to engage in low-intensity dynamic activities that target overall physical fitness and endurance, commonly known as aerobic exercise. Examples include running, brisk walking, cycling, going up and down stairs, and hill climbing.
2. Medication Therapy:
- Current Status: To date, there are no comprehensive preventive or therapeutic medications available for fatty liver.