Got fatty liver, treatment methods

Patient's question:

My dad went to the hospital last week for a thorough examination and was diagnosed with fatty liver disease. It's likely that he's had this condition for some time. How should fatty liver disease be treated? Given his age

Doctor's answer:

Dietary therapy is the fundamental method for treating most cases of fatty liver disease, as well as an important measure for prevention and controlling the progression of the condition. Individuals with fatty liver should pay attention to the proper combination of the three major nutrients: increasing protein intake, paying attention to the quality and quantity of fats, and ensuring adequate carbohydrate consumption while limiting the intake of monosaccharides and disaccharides. It is essential to advise that individuals with fatty liver should follow a low-fat diet, with a focus on plant-based fats, and strive to consume as much monounsaturated fatty acids as possible. It is also crucial to cultivate a habit of scientific eating.
Exercise therapy for fatty liver primarily involves low-intensity dynamic activities aimed at improving overall physical fitness and endurance, commonly known as aerobic exercise, such as running.

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