Patient's question:
Due to work-related reasons, I have to drink beer frequently. Because I drink beer often, I know that this will make it easier for me to get fatty liver disease. Although it is currently mild, I don't know whether I should treat it.Doctor's answer:
Hello, your condition should be mild fatty liver, which is reversible, so there's no need to worry too much. The key points to pay attention to are: first, a complete alcohol ban; second, controlling your diet with sufficient carbohydrates, high protein, low fat, and low cholesterol. It's also recommended to eat more whole grains, vegetables, and fruits while reducing snacks. Additionally, regular physical exercise is necessary to lose weight and eliminate obesity. Losing 5% to 10% of your current weight within a year, which is about 1 to 2 kilograms per month, will be beneficial to your health.