Patient's question:
I have mild fatty liver, and I don't think it's a serious problem. So, I still go in every day to drink beer and have dinner, because I can't afford to delay work just to get a check-up. But my wife is very worried about it and has argued with me several times over this.Doctor's answer:
First and foremost, if you have fatty liver, you must have confidence in treating it. Fatty liver is not a serious illness; it is a condition that can be reversed and fully cured. If you have mild fatty liver, find the cause of the disease. Generally, obesity is the most common cause, along with some other factors. Then, control it a bit, pay attention to your diet, and exercise. For example, morning runs or a walk after dinner.1. Absolutely no more beer.
2. Diet control: Since fatty liver is a digestive system disease, dietary control is crucial.
3. Consume more protein. Digesting protein helps stabilize liver function.
4. Consume important amino acids.