What are the treatment methods for fatty liver?

Patient's question:

I have had fatty liver for several years. It started back in 2006. I used to get treatment, which improved it, but after going home, I didn't pay much attention to my diet. So now, when I had a thorough check-up at the hospital, it was still mild fatty liver. I'd like to know what dietary precautions I should take for this condition?

Doctor's answer:

The liver is the body's main "detoxifying organ." To protect liver cells and prevent toxins from harming them, it is essential to consume a sufficient amount of certain foods. These include bok choy, green peppers, tomatoes, carrots, amaranth, sesame seeds, green cabbage, pears, bananas, apples, watermelon, eggs, fish, shrimp, beef, chicken, rabbit meat, and soy products, among others, to obtain rich and high-quality protein. For individuals with fatty liver disease, in addition to active treatment, maintaining a proper diet is crucial in daily life to aid in digesting nutrients. It is hoped that the above information can assist you.

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