Patient's question:
If this person has moderate fatty liver, what are some good suggestions? Besides this, are there any good methods for treating it? Mainly, with fatty liver, sometimes it can be very painful. Is there any good method to treat it? VeryDoctor's answer:
Self-treatment for fatty liver is very important:1. Absolute alcohol ban.
2. Use non-fat milk or yogurt.
3. Do not consume more than 2 yolks of eggs per day.
4. Avoid animal fats; the total amount of vegetable oil should not exceed 20 grams.
5. Do not eat animal organs (i.e., offal), chicken skin, fatty meat, fish roe, or crab roe.
6. Avoid fried foods.
7. Do not eat chocolate.
8. Consume 500 grams of fresh green vegetables daily.
9. After eating fruit, increase the intake of staple foods. For example, if you eat one apple, you should increase your staple food intake by 50 grams.
Patients with fatty liver can use dietary therapy as supplementary treatment while understanding conventional medical treatment. It is essential to avoid extreme hunger or overeating in daily diet and never binge eat.