What is good for mild fatty liver?

Patient's question:

My grandfather has disliked drinking beer since he was young. We all tried to persuade him to quit drinking, but he wouldn't listen. He always said it wouldn't harm his health, and he never experienced any symptoms. He had always been quite healthy. Recently, we took him for a health check-up, and the doctor said he had mild fatty liver. No medication was needed, but he should pay attention to his diet.

Doctor's answer:

It should be more accurately referred to as dietarytherapy. Dietary treatment is the basic method for the majority of fatty liver patients, as paying more attention to diet can indeed temporarily control the further deterioration of fatty liver. However, it is absolutely not advisable to overembrace diet and believe it can replace conventional medications. It is essential to establish and adhere to a proper dietary regimen. Foods such as lean meat, fish, egg whites, and fresh vegetables, which contain lipophilic substances, are beneficial. High-fiber foods help enhance satiety and control blood sugar and blood lipids, which is particularly important for fatty liver caused by nutritional excess. Additionally, during the treatment period, the patient's dietary condition and care are also crucial.

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