How to adjust the diet for mild fatty liver

Patient's question:

A few days ago, I had some pain in my liver area. I went to the hospital for a thorough examination and was told I have mild fatty liver. The doctor advised me to pay attention to a healthy diet. I would like to know what the dietary treatment principles for mild fatty liver are, doctor.

Doctor's answer:

1. Absolute prohibition of alcohol.
2. Use skim milk or yogurt.
3. Do not consume more than 2 yolks per day.
4. Avoid animal fats; the total amount of vegetable oil should not exceed 20 grams.
In addition, during the treatment of fatty liver, apart from symptomatic treatment, the patient's dietary condition and psychological state are also crucial. The patient must always maintain a cheerful mood and eat appropriately to avoid unnecessary impacts on the complete recovery of fatty liver.

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