Patient's question:
My relative Zhang Da is a very obese person. She is 160 cm tall and weighs 180 jin. She has high blood pressure and diabetes. Even after losing a bit of weight, she is still over 160 jin. Recently, she was diagnosed with moderate fatty liver disease. I'm so worried about her. This is definitely not a good condition.Doctor's answer:
First and foremost, if you have fatty liver disease, you must have confidence in treating it. Fatty liver is not a serious illness; it is a reversible condition that can be fully cured. If you have mild fatty liver, identify the cause of the disease. Generally, obesity is the most common cause, in addition to alcohol consumption, there are other factors as well. Then, control it a bit, pay attention to your diet, and exercise. For example, morning runs, or a walk after dinner, or going out for a stroll.1. Absolutely no more beer:
2. Diet control: Since fatty liver is a digestive system disease, dietary control is crucial.
3. Increase protein intake.