Patient's question:
I eat too well regularly, and it was discovered during a health check-up. Recently, I've been running for exercise, but my ankles have been a bit sore after running for a long time. How is mild fatty liver treated?Doctor's answer:
Running, brisk walking, playing basketball, and other activities are all acceptable. Avoid exposure to hepatotoxic substances in daily life. In terms of diet, achieve total calorie control, dietary structure adjustment, avoid overeating and greasy foods, ensure adequate fresh fruits and vegetables, and correct intestinal microbiota imbalance. Abstain from alcohol and smoking. Schedule flexible aerobic exercise time each day. If liver function is normal, medication treatment is generally not required. Control diet and increase activity in daily life; fatty liver disease is difficult to alleviate.