Patient's question:
I've never had a good stomach, and it gets bloated even if I eat a little. Taking medicine hasn't helped either. My stomach has been bloated for a long time, and eating more just makes it worse. What should I do?Doctor's answer:
Gastritis is related to dietary habits. If dietary discipline is not followed or if emotions are not well-managed, gastritis can easily occur. It is essential to avoid alcohol, coffee, spicy foods, and foods high in starch such as potatoes, taro, vermicelli, rice noodles, sweet potatoes, and vermicelli. Do not eat soda biscuits, and eat small, frequent meals at regular times. Avoid overly hard or indigestible foods. Always maintain a positive mood. Severe stomach bloating indicates a serious condition, and patients should seek timely medical treatment. At the same time, pay attention to self-care and proper diet to avoid worsening the condition.