Eat a little food and feel like your stomach is full and you always want to use the toilet, what should you do?

Patient's question:

Feeling bloated in the stomach and intestines after eating a little, constantly needing to use the restroom, sometimes feeling like vomiting, with a bit of acid reflux, and a two-month-old endoscopic examination confirmed superficial gastritis. What should I do?

Doctor's answer:

Eating a little food makes you feel bloated and full. You can choose to massage your abdomen in a clockwise direction or apply heat. Lie down on your back and place a warm towel on your abdomen. This can help expel gas quickly from your stomach and relieve symptoms. You can also choose medication to treat the condition. Under the guidance of a doctor, you can take lactobacillus tablets and domperidone orally to relieve symptoms. Pay attention to dietary combinations in daily life, eat small meals frequently, and avoid gas-producing foods to prevent worsening the condition. Chew food slowly while eating, which helps with digestion and absorption. Take a gentle walk after meals.

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