Patient's question:
Hello doctor. I am 33 years old. I currently have chronic superficial gastritis with erosion. I only now realize how good health is. What should I do? Hello doctor, how can I treat chronic superficial gastritis with erosion? Do you have any suggestions?Doctor's answer:
It is necessary to actively implement treatment and maintain good survival dietary habits. Eat soft and easily digestible foods, chew slowly, eat small meals frequently, and maintain a regular diet. Drink more water to enhance metabolism, eat more fruits and vegetables to strengthen the digestion of dietary fiber. However, be mindful to eat less acidic foods to prevent greater harm to the gastric mucosa. Do not overwork and ensure sufficient deep sleep. Maintain a positive mindset and mood.