Mild fatty liver with high triglycerides - Do you need medication?

Patient's question:

Doctor, I had an ultrasound and a urine test, and the doctor said I have mild fatty liver and elevated triglycerides at 3.0. About past treatment and its effectiveness: I have not taken any medication. What kind of help do you need: I want to consult about dietary therapy to lower blood lipids. My triglycerides are 3.0, which is double the normal level. Should I take medication? Thank you.

Doctor's answer:

Your height and weight? It could indicate hypertriglyceridemia. As for fatty liver, the results of a careful ultrasound examination can only serve as a reference and should not be considered for now. Hypertriglyceridemia, at your age, should not be treated with medication first. 1. Increase the intake of saturated fatty acids and cholesterol; 2. Follow a high-fiber, high-vitamin diet; 3. Reduce weight; 4. Engage in regular physical exercise; 5. Other measures, such as limiting salt intake. 6. A follow-up blood test and ultrasound can be conducted after three months.

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