Patient's question:
Recently, during the school's organized health check-up for teachers, I discovered some problems after a thorough examination. I didn't dare to let my wife know for fear of her worrying, because I have mild fatty liver. I want to stabilize it through food, so whatever I eat, I'll let my wife prepare it for me so she will never worry about me.Doctor's answer:
1. Feed the liver a diet - Soy products: Modern nutritional studies have proven that the lipid-lowering effect of soy is directly related to the original blood lipid level. Soy products not only contain rich nutrients but also have the effect of reducing blood lipids.2. High-protein diet: A high-protein diet can combat factors that cause fatty liver, converting fat into lipoproteins and transporting them out of the liver to prevent fat infiltration in the liver. Additionally, a sufficient high-protein diet,
3. Low-fat, low-cholesterol diet: