Patient's question:
At 30, I'm feeling the age, I go off work every day, have very little time for rest, and there's a lot of work. I'm so tired. Recently, I haven't been eating much and I feel very lethargic. It might be a problem with my liver, but I haven't gone to the hospital to check. Could anyone give me some information about the liver?Doctor's answer:
The liver is the body's main "detoxifying organ." To protect liver cells and prevent toxins from harming them, it is essential to consume a sufficient amount of certain foods. These include bok choy, green peppers, tomatoes, carrots, amaranth, sesame, green cabbage, pears, bananas, apples, watermelon, eggs, fish, shrimp, beef, chicken, rabbit meat, and soy products. It is important to purchase a variety of high-quality proteins.In addition, during the treatment of fatty liver, besides immediate medical treatment, the patient's dietary habits and mental state are also particularly important. Patients must maintain a light diet while always keeping a cheerful and optimistic mindset to avoid unnecessary impacts on the complete recovery of fatty liver.