Patient's question:
I am a working professional, and I am in my middle age. I have elderly parents and young children. Every day, I face a lot of pressure from various aspects of life. I constantly attend banquets outside. The more banquets I attend, the higher my salary naturally becomes. Although my life has improved, my health has deteriorated. Recently, during a health check-up, I discovered that I have moderate fatty liver.Doctor's answer:
Fatty liver can be restructured through a stable diet to shorten the time it takes to develop cirrhosis. The diet should be based on vegetables, with an increase in the intake of fatty foods. Protein-rich foods should be primarily lean meats, while red meat should be consumed sparingly. Lean meats refer to fish and chicken, while red meat includes beef and lamb, preferably avoided. Since the liver is the body's detoxification organ, almost all medications require the liver to metabolize them. Taking medication will only increase the liver's burden and toxicity, so it's best to avoid medication if possible. In addition to timely treatment for fatty liver, patients should maintain a positive attitude to face the disease. Only in this way can patients receive timely and appropriate treatment. It is also important to pay attention to dietary care, ensure a balanced nutrition, and promote the timely digestion of nutrients, believing that this will definitely drive away fatty liver.