Yin-Nourishing and Yang-Strengthening Medicinal Diet - Healthy Kitchen

Author: Peng Mingquan
Publisher:
Publish Date: 2007-01-01
Features: Enhance quality of life and enjoy the pleasures of life. With your own hands, you can create a healthy and joyful body and mind for yourself and your loved ones in your own kitchen. The ingredients selected in the book are common, practical, and the preparation methods are simple and easy to learn. After each herbal dish, experts provide readers with warm tips, offering specific guidance and assistance in ingredient selection and consumption. This book emphasizes both knowledge and practicality, with a focus on clarity and accessibility. It contains the essence of traditional medical wisdom while also serving as a guide to promote herbal cuisine. The book is systematic, coherent, scientific, and accessible, with rich and diverse content. It is suitable for general family members, health care factory workers, restaurant and hotel staff, medical professionals, chefs, and herbal cuisine enthusiasts.