Patient's question:
My husband has slightly high blood pressure. To better take care of him, I want to know what dietary precautions should be taken for a 34-year-old patient with high blood pressure?Doctor's answer:
Hello, if you are 34 years old and have high blood pressure. You must control your diet, avoid foods high in fat and protein, and avoid foods with high salt content. The intake of salt should be limited to no more than six grams per day. Do not eat excessively greasy meat. You can consume plenty of fresh fruits and vegetables. Additionally, you need to engage in sufficient physical activity. It is recommended to take long-acting antihypertensive medication to control your blood pressure. Wishing you good health.