Patient's question:
Chatting with a good friend, he just told me that he has premature ejaculation. He said that he has had sexual activity before, but back then he didn't have a girlfriend, so he had to do it himself. Now he suffers from premature ejaculation. Hello doctor, what should I do if premature ejaculation is caused by frequent sexual activity?Doctor's answer:
First, it is essential to break the bad habit of sexual intercourse. Consume more positive and uplifting content in your daily life and minimize exposure to harmful substances. Engage in regular exercise to strengthen your physical fitness. Avoid overtime work to ensure sufficient deep sleep. During dinner, consume more foods that boost vitality, such as lamb and chives. Avoid foods that are harmful to your health. If the condition is severe, it is best to take traditional Chinese medicine for complementary treatment.