Patient's question:
A physical examination by the unit revealed that there is a problem with my sperm, which may likely lead to infertility. But I'm only 45 this year, how could I have contracted this disease? I'm really pessimistic now. Please ask: What dietary habits should men pay attention to that can improve infertility?Doctor's answer:
The main causes of male infertility include a low sperm count, high rates of abnormal sperm, poor motility, as well as ejaculation dysfunction or blockages in the remote attack tubes of semen. Many congenital diseases and acquired conditions, such as chronic health issues, unhealthy lifestyles, and various other factors including living environment, food, medication, and daily habits, are all important reasons leading to male infertility. The diet of male infertility patients should be based on light, nutrient-rich foods high in protein, such as foods containing zinc, as well as those rich in protein and vitamins, like animal organs. Nutritional intake should be enhanced, and exercise should be strengthened.