What can I do if I always feel bloated after lunch?

Patient's question:

Recently, I've been having trouble with bloating after lunch. It feels like something is stuck in my throat. After eating, there's not much sensation at first, but then the bloating starts. Usually, it goes away after a night.

Doctor's answer:

After reviewing your condition explanation, based on your description, two main issues should be considered: one is chronic gastritis, and the other is functional dyspepsia. Since you are relatively young, you can start with medication for treatment. If the effect is not satisfactory, it is recommended to undergo an endoscopy for a thorough examination. If the endoscopy only reveals chronic superficial gastritis, you do not need to be too anxious, and if necessary, treatment for anxiety can be administered. Additionally, it is advised that the patient pay more attention to rest and avoid spicy and irritating foods.

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