What should I do about bloating?

Patient's question:

Doctor, I have always had bloating. Recently for the past month, I've been experiencing bloating, abdominal pain, nausea, and sometimes a bit of pain. When I spit out saliva, it's often foamy.

Doctor's answer:

According to your description, this situation is still considered to be caused by gastritis, which is related to exposure to cold and daily diet. Spleen and stomach deficiency-cold can lead to poor fluid transportation. It is recommended that you pay attention to preventing cold, eating less extremely cold, spicy, and irritating foods, and avoiding sweets. You should eat more warm and easily digestible foods, relax your mood, and can take Wuzhong Cha Granules. If the effect is not good, it is recommended to consult a professional doctor at the hospital.

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