What should I do if I have bloated stomach and poor digestion?

Patient's question:

Recently, I've been experiencing bloating in my stomach, but my appetite is good, and my bowel and urinary functions are normal. However, it's just the bloating that's bothering me, and I don't know the reason for it.

Doctor's answer:

If you have bloating, you can use probiotics to regulate it for a period of time, and it will have a very good effect! Bloating is a condition that is not easy to relieve. Friends with the condition should maintain a positive mindset and face it with a proactive attitude. Only in this way can they reduce their confidence in fighting bloating, and they are sure to recover. Additionally, it is recommended that patients pay more attention to rest and avoid spicy and irritating foods. I hope the above answers can help you.

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