Patient's question:
I eat a little food and feel bloated. I eat very little every day, but I still feel bloated. I don't know why.Doctor's answer:
Most bloating is caused by poor digestion and slow gastrointestinal movement. It often reappears if you have gastritis or a stomach ulcer. The main treatment for bloating is to pay attention to regulation in daily life, avoid consuming stimulating and sensitive foods, maintain a regular diet, chew food thoroughly, quit smoking and reduce alcohol intake; maintain emotional stability, relax your mind, engage in sufficient activity, and balance work and rest.