Can people with high blood pressure eat oranges?

Patient's question:

My wife loves eating oranges. Recently, she has developed high blood pressure. Can people with high blood pressure eat oranges?

Doctor's answer:

Actually, oranges are a fruit that we often eat in our daily lives. They have high nutritional value and can effectively help lower blood pressure, combat atherosclerosis, and prevent cardiovascular diseases. Hypertensive patients can consume oranges appropriately, and it will never cause significant issues with blood pressure. However, never eat too many of them, as this may also lead to many adverse effects. The above information can be used as a reference.

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