What foods are beneficial for people with high blood pressure?

Patient's question:

My uncle has high blood pressure. I want to ask the doctor what kind of food is good for people with high blood pressure?

Doctor's answer:

If the patient only has hypertension without organic heart disease and diabetes, in terms of diet, we need to pay attention to a low-salt, low-fat diet. This means having low-fat bowel movements and light, plain foods. There are no specific regulations on the types of food. It is recommended to eat more seasonal vegetables and fruits. Hypertensive patients also need to use antihypertensive drugs regularly in the long term, hoping to help you.

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