What foods are suitable for people with mild diabetes?

Patient's question:

My mom is a mild diabetic, and her condition is not very serious right now. It is said that if diabetics pay attention to their diet, they can recover quickly. What I want to know is, what kind of food do many mild diabetics eat?

Doctor's answer:

For diabetic patients, dietary management can also help control blood sugar levels. These patients should primarily focus on a light diet and avoid sweet foods. Their staple food choices can include steamed buns, dumplings, and rice. Many types of cooked noodles and porridge are not suitable to eat. They can also consume eggs in moderation and eat more vegetables, such as cabbage, cauliflower, and mustard greens, etc. The above information can be used as a reference.

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