Patient's question:
My aunt's blood pressure is a bit high, and I'm very concerned about her health. Hello, how can hypertension be comprehensively prevented and treated?Doctor's answer:
Hello, if your blood pressure is not very high, you can avoid medication. You can eat some chives and kelp in your daily diet to help lower blood pressure. You should be cautious to prevent activities that may cause angina, myocardial infarction, heart failure, stroke, etc. Obese individuals are 2-6 times more likely to develop hypertension than those with normal weight. For obese individuals, losing weight and keeping blood pressure controlled at 130/80 is appropriate. Wishing you good health.