Patient's question:
Winter is the peak season for the onset of hypertension, as the weather is too cold in winter, people eat a lot, and there is a lack of activity. This year, I am over 50 years old, and I am also very sorry that I suffer from high blood pressure. How to prevent hypertension in winter? What to eat for hypertension prevention in winter?Doctor's answer:
Based on your current condition, if high blood pressure issues reoccur, this situation is often relatively easy to lead to an increase in blood pressure readings again. During winter, it is recommended to consider taking antihypertensive medication promptly and reducing blood pressure regularly. Avoid excessive strain. Try to eat more fresh fruits and vegetables and increase the intake of greasy foods. The above can be used as a reference.