Patient's question:
My uncle has high blood pressure. Recently, he often doesn't have time to eat dinner at work and eats instant noodles. Can people with high blood pressure eat instant noodles?Doctor's answer:
Hello, based on your description, it seems that for patients with general hypertension, it is recommended to follow a low-sodium, low-fat, and low-sugar diet in their daily meals. Therefore, the main focus is on controlling sodium intake, which means avoiding foods high in salt and foods high in fats. Additionally, it is important to exercise regularly. Eating instant noodles is not a problem, as long as you are mindful not to add too much seasoning when eating them and ensure they are not too salty.