Pregnant for 35 weeks, what to eat

Patient's question:

No

Doctor's answer:

Pregnant women can appropriately consume some beef dishes, which can help alleviate muscle pain to some extent. In a few weeks, it will be time to give birth, and pregnant women should eat more foods rich in zinc to facilitate a natural delivery. The main effect of zinc on childbirth is that it can enhance the activity of enzymes related to the uterus, promote uterine contractions, and aid in labor.