Patient's question:
My uncle has high blood pressure, but he has been doing strength training all along. Can high blood pressure be treated with strength training?Doctor's answer:
According to the patient's condition description, the diagnosis of hypertension is clear. For the treatment of hypertension, it is first necessary to maintain normal lifestyle and dietary habits consistently, such as low-salt, low-fat, and low-oily foods, eating more fresh fruits and vegetables, and basing the diet on lightness. Rest should be paid attention to, and overexertion and emotional excitement should be prevented. Smoking and drinking should be avoided, and more physical activity and exercise should be engaged in. If blood pressure decreases after changing lifestyle and dietary habits, oral antihypertensive medication treatment may be required.