Can people with high blood pressure eat chicken?

Patient's question:

Today I had some things to take care of at home, and I killed a rooster that I had raised for over ten years. Can people with high blood pressure eat roosters?

Doctor's answer:

Hello, according to the situation you have described, if you currently have high blood pressure, it is considered that you can eat chicken and chicken meat, but do not eat too much. It is recommended to eat once a week. Avoid spicy and irritating foods, and avoid cold, hard, and raw foods. It is also recommended to ensure deep sleep and engage in more exercise and activity. However, patients with high blood pressure should also pay attention to a low-salt and low-fat diet. Therefore, it is best not to drink chicken soup and eat chicken breast as the main dish.

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