What fruits are suitable for high blood pressure?

Patient's question:

Last year, it was carefully checked that I suffered from high blood pressure. Recently, I always have headaches, dizziness, and a poor appetite. I want to know what fruits are good for high blood pressure.

Doctor's answer:

Hypertension refers to excessively high blood pressure in the arteries. This condition is a common clinical diagnosis of systemic vascular diseases, and prolonged duration can cause significant harm to the human body. Fruits suitable for hypertensive patients include bananas, persimmons, and hawthorns. Maintaining a good mental state is essential to completely eliminate feelings of tension and pressure. Take appropriate rest to ensure deep sleep and arrange suitable activities. If symptoms are numerous or complications are present, bed rest should be recommended. Additionally, pineapple juice contains protease that can lower blood pressure. Clinically, pineapple juice is used as an anti-edema and anti-rheumatic agent.

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