What should be paid attention to when suffering from diabetes and pain diet?

Patient's question:

When my grandmother was young, her health was very good. As she got older, she not only suffered from diabetes but also from gout. The whole family was very worried, so I wanted to ask if there are any dietary precautions to take when suffering from both diabetes and gout?

Doctor's answer:

Starch can provide the body with the energy it needs, but excess starch is converted into sugar in the body, which can worsen diabetes. Therefore, starch intake should be limited, and sugar is even more taboo for diabetes. Consuming sugar can directly exacerbate the onset of diabetes, so starch should be restricted and sugar should be avoided. In addition to treatment, it is important to maintain adequate sleep, as sufficient sleep can help you recover more quickly from illness.

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