How is it better to treat moderate fatty liver?

Patient's question:

Appetite is fine, food intake is the same as before. Weight gain was noted during the health check-up. Health check-up revealed.

Doctor's answer:

Generally, fatty liver is reversible. Early diagnosis and timely treatment often allow for normal recovery. It is recommended to follow a low-fat diet, a low-cholesterol diet, and quit smoking and drinking alcohol. Eat more vegetables. If liver function is normal, treatment may not be necessary. If liver function is abnormal, liver-protective treatment should be administered. Pay attention to not overexerting yourself, adhere to a ban on alcohol, and avoid medications harmful to the liver. Drink plenty of water, eat more fruits and vegetables, follow a low-sugar diet, and increase protein intake. Eat or limit the consumption of animal fats and sweets (including sugary drinks). Eat more green vegetables, fruits, and foods rich in fiber, as well as high-protein lean meats, river fish, and soy products. Avoid snacks and do not have additional meals before bed.

📌 Related Posts