What main foods are suitable for diabetes?

Patient's question:

Tired of fatigue. Urinary problems, loss of appetite, weight gain.

Doctor's answer:

Hello, diabetes is a chronic metabolic disease characterized by elevated blood sugar (blood glucose). Currently, there are no effective drugs or other methods to treat diabetes. Controlling and reducing blood sugar to prevent diabetes complications requires a comprehensive evaluation and treatment approach. In terms of diet, we should have light, low-sugar, low-fat, and low-calorie meals, with a focus on whole grains, cereals, vegetables, and protein-rich foods.

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