How much is considered high blood pressure?

Patient's question:

The company conducted a health check-up before the New Year, and the results just came out. Everything else showed no issues. Blood pressure 90-140, for a 20-year-old male, what is the normal range for blood pressure? Is blood pressure 90-140 considered high blood pressure?

Doctor's answer:

From the results, it seems that the critical value has still been reached. Normal blood pressure should be higher than 140/90, so strict dietary control is necessary. It is recommended to eat light foods, follow a low-sodium and low-fat diet, and pay attention to coordinated aerobic exercise. Adjust and monitor the effects. If the situation is not stable or further escalation occurs, consider using antihypertensive medication for management. Wishing you a happy life.

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