Decreased libido, weak erection, short duration, what medicine to take

Patient's question:

Decreased libido, weak erection, short sexual intercourse duration, about two months, have not gone to the hospital

Doctor's answer:

The situation you described can be alleviated through self-treatment methods such as diaphragmatic breathing, shifting focus, and intermittent sexual activity. Avoiding masturbation and moderating sexual activity are beneficial for preventing premature ejaculation. In daily life, consume more honey, eggs, lamb, nuts, laver, and malt oil.