Fruit and Vegetable Full Password: Beauty. Health. Medicinal

Author: Yao Haiyang, Editor-in-Chief
Publisher:
Publishing Date: 2007-01-01
Features: With the high-paced development of society and the improvement of people's living standards, the spectrum of human diseases is undergoing changes. "Modern civilization diseases" and sub-health states, among other chronic diseases, are gradually emerging. In response, a medical model that integrates health preservation, prevention, treatment, rehabilitation, and healthcare has become the dominant concept for people. Their understanding of health has also shifted, as they now desire longevity while placing greater emphasis on pursuing a high-quality life. This book provides detailed introductions to the health benefits, beauty secrets, and medicinal recipes of 50 vegetables. Additionally, medicinal diet experts offer health-preserving dietary analyses for different vegetables, and renowned chefs prepare exquisite dish samples. The aim is to organically combine the traditional practice of dietary health preservation and preventive healthcare with the perfect essence of Chinese dietary culture, as well as to integrate traditional Chinese medicine theory with modern nutritionology. This approach seeks to achieve the effect of "promoting health through meals and preventing diseases through daily habits." Comrade Yao Haiyang has extensive experience in the fields of medicinal diet, health preservation, and wellness. Therefore, this book is both practical and ( means "close to life" but is left untranslated as per the instruction). It covers not only prevention and medical treatment but also food preparation, incorporating both modern medical knowledge and the essence of traditional medicine. The book features a unique format, with easy-to-understand text and simple-to-learn recipes, making it a valuable companion for family health preservation and wellness. It is believed that the publication of this book will benefit a wide readership.