Chinese women can't gain weight: Whole body rapid slim down

Author: Shepin Kitchen Committee
Publisher:
Publish Date: 2007-01-01
Features: Delicious cuisine, slender waists, a dream for many women yet hard to achieve. Who doesn’t love food? Yet, the desire for beauty persists—"Fair and gentle women are the joy of the nobleman"—who would want to become a chunky person called a "dinosaur" behind their back? For those who want to lose weight, how to choose a weight-loss method that is both body-friendly and doesn’t require dieting is indeed a difficult and painful task. So, is there such a weight-loss method? Yes! The secret lies in this book. Based on the various causes of obesity, this book divides into eight major fat-burning zones: face slimming, breast enhancement, arm slimming, belly reduction, waist slimming, buttock slimming, leg slimming, and foot slimming. Following various weight-loss elements, it uses common ingredients and clever combinations to create nearly 140 nutritious dishes that are both delicious and appealing in taste and aroma. Combined with perfect mini-workouts, it will help you slim down your "fat spots" to the extreme! Even if you’re not a skilled cook, you can easily showcase your culinary skills and share delicious meals with your family. China Women Don’t Get Fat is more than just a weight-loss recipe book—it conveys to you the perfect dietary wisdom of an elegant woman. To be an elegant woman is simply to eat the right foods, which can unexpectedly bring health and comfort, naturally revealing a thousand kinds of charm and myriad of grace.