Chinese women can't gain weight: body shaping and fat burning

Author: She Pin Kitchen Committee
Publisher:
Publish Date: 2007-01-01
Features: Delicious cuisine, slender waists—so many women dream of achieving this yet find it hard to balance. Who doesn’t love food? Yet, with a love for beauty, as the saying goes, "Fair and gentle women are the joy of men," who would want to become a bulky person called a "dinosaur" behind their back? For those who want to lose weight, how to choose a weight-loss method that is both body-friendly and doesn’t require dieting is indeed a difficult and painful task. So, is there such a weight-loss method? Yes! The secret lies in this book. Based on the various causes of obesity, this book divides weight loss into six categories: waistband type, large hip type, upper limb type, lower limb type, buttock obesity type, and internal detoxification. Following various weight-loss elements, it uses common ingredients and clever combinations to create nearly 140 nutritious dishes that are both visually appealing, fragrant, and delicious. Combined with perfect shaping and fat-burning exercises, witty little tips, and knowledge, it will help you lose weight effectively! Even if you’re not an expert in cooking, you can easily put your skills to use and share delicious food and wisdom with your family. The Chinese Woman Who Doesn’t Get Fat is more than just a weight-loss recipe book—it conveys to you the perfect dietary wisdom of an elegant woman. To be an elegant woman, it’s really just about eating the right foods, which can unexpectedly bring health and comfort, naturally revealing a thousand kinds of charm and countless graces.