Classic Home-Style Medicinal Recipes 690 Examples

Author: Yang Jinghai, Zhou Minlan (editors)
Publisher:
Publish Date: 2007-01-01
Features: This book is guided by Traditional Chinese Medicine theory and carefully selects a large number of effective Chinese medicinal diet recipes. The medicinal diets introduced in this book are skillfully combined from Chinese medicinal herbs and corresponding foods, offering both nutritional value and medicinal properties. Due to the harmonious integration of medicine and food, their efficacy is enhanced, often delivering unexpected results when consumed. Especially when selecting and applying the medicinal diet recipes reasonably according to symptoms, excellent therapeutic effects can be achieved. The book features 100 commonly used Chinese medicinal herbs and ingredients, compiling their medicinal value, modern research, and related interesting legends, as well as introducing dietary adjustment recipes for one ingredient with multiple methods. Additionally, it includes 590 dietary recipes, detailing their ingredients, preparation, consumption, and efficacy. The appendix also introduces common knowledge about the application of medicinal diets for reference. The content of this book is both profound and accessible, combining scientific rigor, knowledge, interest, and simplicity. The entire book fully reflects the characteristics of contemporary Chinese medicinal diets, with recipes that are effective, simple, practical, and ( is left untranslated as requested). It not only allows readers to appreciate the legends of medicinal diets but also provides them with excellent methods for preventing and treating diseases, promoting health, enhancing intelligence and longevity, and combating aging.