Work and health cannot be lacking one.

Author: Jin Zhaoheng (Korean), translated by Jin Ying
Publisher:
Publish Date: 2007-02-19
Features: Busy office workers, significant improvements in career and income, yet their health frequently shows red flags. Jin Zhaoheng, a renowned Korean traditional Chinese medicine practitioner specializing in health care, addresses health warnings, common diseases that plague people, and traditional Chinese medicine health care for office workers from three aspects. Focusing on cardiovascular diseases, stomach problems, intestinal issues, as well as insomnia, headaches, and chronic fatigue—common sub-health or discomfort symptoms among office workers under immense work pressure who have no time for exercise—this book explores how to avoid these widespread health issues faced by office workers and how to navigate the workplace with ease. It proposes concepts of health care and simple, actionable treatment methods, encouraging office workers to start with small changes in daily life, pay attention to their health, and thus break free from the torment of illness, regain health and efficiency, and ultimately achieve greater success in their careers.