How can men last longer?

Patient's question:

I've been married to my wife for several years. At the beginning, we had a lot of passion and it lasted for a long time. Recently, I don't know what's wrong, but it doesn't last very long anymore – it's only about 45 minutes. I don't want to take medication because it's not good for the body.
What kind of help do I want: How can a man last longer?

Doctor's answer:

If a person can indeed control his ejaculation process, then he can enjoy a high level of sexual arousal under any circumstances and choose when to ejaculate. He can temporarily reduce the level of arousal after it reaches a high point, then let it rise again, and then fall again, going through such fluctuations until he wants to ejaculate. In other words, he can keep the level of arousal at a plateau for a long time, or complete the ejaculation reflex promptly when his wife feels satisfied.

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