How to enhance sexual function without medication?

Patient's question:

I started developing the bad habit of masturbation when I was in my teenage years, and it persisted even after I got married, which led to poor kidney function. As a result, after a few years of marriage, I became unable to perform sexually. During sexual activity, I would feel very excited but unable to control myself, sometimes finishing before we even began, leading to frequent complaints from my wife.
What kind of help do I need: How can I enhance my sexual function without medication?

Doctor's answer:

Many people know that regular physical exercise can help improve male sexual performance. However, few people know that directly exercising the penis may yield better and more direct effects in enhancing sexual ability. It can strengthen the penis, making the erection nerves and tissues healthier, and increasing sensitivity and sensation during sexual intercourse. There are mainly the following methods for exercising the penis:

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