Patient's question:
Detailed medical condition and consultation purpose: Several years ago, when I had sex with my girlfriend, I experienced premature ejaculation. However, if I had sex again shortly after, it would last for a long time, and my sexual function was good at the time. Due to my lack of understanding, I didn't pay much attention to it. Later, after starting my job, due to the nature of my work, I didn't have a girlfriend. However, I had no outlet, so I often masturbated, which might have been excessive. Eventually, during intercourse, I found that I couldn't get an erection, which caused me to take it seriously. When I went to the hospital, the doctor said it was prostatitis. After a period of treatment, the doctor said it was almost cured, but my sexual function had not fully recovered. It was difficult for me to get a natural erection, and when I did, it was not firm, but I still had morning erections.Doctor's answer:
Hello, it is recommended to go to hospitals such as Shenzhen Jingtan Hospital and Shenzhen Baoai Hospital for diagnosis and treatment.Practicing this method for a long time can warm the mingmen and xianghuo, nourish the essence and kidneys, replenish the brain and marrow, and make people full of energy, light on their feet, agile in movement, and treat sexual dysfunction, impotence, premature ejaculation, lower back pain, frequent urination, insomnia, forgetfulness, nocturnal emissions, and slippery sperm. If combined with Neiyang Gong and standinggong, the effect will be even better.
1. Rub the Yongquan: Sit in a cross-legged position, warm your hands, and then press your palms against your soles. Rub from the heel along the ankle to the San Yin Jiao line, reversing the direction 20-30 times. Then, rub each Yongquan point 81 times. Focus on the Yongquan, and maintain a slightly rhythmic hand movement.
2. Massage the Shen Shu: Place your palms on the Shen Shu points, with your middle fingers aligned with the mingmen points. Massage in a circular motion from top to bottom and from outside to inside 30 times, focusing on the mingmen. Those with existing kidney deficiency and lower back pain can increase the massage frequency appropriately.
3. Shake the scrotum: Lean your back against a solid surface and adopt a semi-supine position. Use one hand to support the penis, and use the thumb, index, and middle fingers of the other hand to hold the lower part of the scrotum. Shake it up and down 100-200 times, then switch hands and shake again 100-200 times. Focus on the dan tien, gradually increasing the force. After mastering the basics, change to using one hand to pat the scrotum up and down 100-200 times.
4.: Place one hand at the huìyīn point and the other hand's little finger side at the qugu point. Rub the testicles and penis together with both hands for about 100 times, then switch hands and rub again for about 100 times. Focus on the dan tien, gradually increasing the force.
5. Lift the yanggen: Place the palm of one hand with the laogong point on the dan tien, and use the other hand to hold the penis.