What to eat to improve masturbation

Patient's question:

Patient gender: Female
Patient age: 28
Masturbation for 3 years. Almost once a day. What food can help replenish?

Doctor's answer:

Hello, frequent masturbation is harmful to the body. Excessive masturbation can be considered a psychological disorder and can severely affect physical health, leading to some urogenital diseases, sexual nervous exhaustion, and other issues. This may manifest as symptoms such as lower back pain, urinary urgency, frequent urination, and painful urination. It is recommended to reduce the frequency of masturbation, watch fewer stimulating movies or books, actively read books with positive meanings, enhance self-cultivation, and engage in more physical exercise. Participate actively in social activities.